frederick

bodywork

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Medical Massage : Sports Massage
Myofascial Release

Aaron Exum

licensed massage therapist

I started Frederick Bodywork because I believe that massage therapy has more to offer than a relaxing day at the spa. Good bodywork can alleviate pain, improve mobility, and increase body awareness, in addition to decreasing stress and anxiety.

 

My work draws on a strong foundation in anatomy and physiology, and an ever growing toolbox of techniques, including myofascial release and cranio sacral therapy.

Each massage session is unique, and I enjoy working with my clients to tailor our limited time together to better meet their specific needs and goals.

NOT YOUR TRADITIONAL MASSAGE

At Frederick Bodywork, we offer science-based therapeutic massage in a clinical office setting.

  • Problem Focused

  • No Need to Get Undressed

  • No Oils or Lotion

Has your doctor or physical therapist suggested that you might benefit from massage therapy?

Schedule a consultation today to see how we can help.

SCIENCE-BASED
PAIN RELIEF

At Frederick Bodywork, we specialize in the treatment of:

Migraines and Headaches

TMJ Syndrome

Sciatica and Piriformis Syndrome

Thoracic Outlet Syndrome

Carpal Tunnel Syndrome

Residual Pain from Whiplash and other Sprain/Strain Injuries

NOT YOUR TRADITIONAL RESULTS

FOCUSED BODYWORK | You know what doesn't feel right. By working together to set clear goals, we're able to focus each session on the areas that you decide need the most attention that day.

EFFICIENT BODYWORK | By focusing each treatment session on your goals, we're able to use the minimum number of sessions necessary to get you feeling and moving better.

EMPOWERING BODYWORK | Good therapy ultimately leads to good self-care, and every session includes take-home tools to help you take control of your own pain and movement therapy.

OUTCOME ORIENTED
MASSAGE THERAPY

Benefits of regular bodywork include:

Decreased Pain

Improved Mobility

Better Body Awareness

Better Posture

Reduced Muscle Fatigue and Soreness  

Reduced Recovery Time Between Workouts

Rates

60 Minutes: $90.00

90 Minutes: $135.00

Hours

Tues-Thurs: 12 - 9 pm

​​Fri-Sat: 12 - 8 pm

Sun-Mon: Closed

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Address

263 W. Patrick Street

Suite # 4

Frederick, MD 21701

Text (or Call)

240-285-9045

© 2018 by Frederick Body Work, LLC