frederick

bodywork

SERVICES

RATES

Custom Bodywork Session

60 Minutes

90 Minutes

$90.00

$135.00

HOURS

Tuesday - Thursday | 12 - 9pm

Friday - Saturday | 12 - 8pm

Sunday - Monday | Closed

MEDICAL MASSAGE

Gentle, Science-Based Medical Massage

for Pain Relief and Improved Range of Motion

Medical Massage can benefit those suffering from:

Back and Neck Pain
Migraines and Headaches

TMJ Syndrome
Sciatica and Piriformis Syndrome

Thoracic Outlet Syndrome

Carpal Tunnel Syndrome

Repetitive Stress Injuries
Residual Pain from Whiplash and

Other Sprain/Strain Injuries

SPORTS MASSAGE

Therapeutic Sports Massage

for Pain and Movement Issues

Arising from Athletic Activity

Benefits of regular Sports Massage include:

Reduced Muscle Fatigue and Soreness

Reduced Recovery Time Between Workouts

Better Body Awareness

Increased Flexibility

Improved Form and Posture

MYOFASCIAL RELEASE

The Myofascial Release offered at Frederick Bodywork involves slow, sustained input into painful or restricted areas of the body.

Gentle inputs are slowly dialed up until a desired level of resistance is reached, and then held for the amount of time it takes for your nervous system to relax, your muscles and fascia to “release” their guarded holding patterns, and for you to unwind into easier, more comfortable ways of moving.

It is safe and non-invasive, and can often be a highly effective method for relieving pain and restoring mobility.

CRANIO-SACRAL THERAPY

A full session of Cranio-Sacral Therapy is a great way to clear up a pesky headache, not too shabby when it comes to jaw pain, and the bee's knees when it comes to getting rid of all that face and head tension that accumulates from a stressful day of sitting too close to a computer.

Basically we'll get you bolstered up all comfortable, and spend an hour gently releasing all the tension you've been carrying in your neck, scalp, and face. Feel free to bliss out, drift off, and leave your burdens behind.

Rates

60 Minutes: $90.00

90 Minutes: $135.00

Hours

Tues-Thurs: 12 - 9 pm

​​Fri-Sat: 12 - 8 pm

Sun-Mon: Closed

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Address

263 W. Patrick Street

Suite # 4

Frederick, MD 21701

Text (or Call)

240-285-9045

© 2018 by Frederick Body Work, LLC